Resources

Blog

Can Mental Health Apps Replace Counseling?

Mental health apps typically promise stress relief, or a solution to depression, grief, and anxiety. But can...

More
Blog
A meeting that is accessible to all employees whether they're in the office, hybrid, or remote.

How to Create a Healthy Company Culture

Company culture extends well beyond a mission statement. It exists in the day-to-day experience and...

More
Blog

Eating Disorder Informed Wellness Programs

Do you have an eating disorder informed wellness program that's inclusive of employees of all sizes and...

More
Blog
Your heart health is directly impacted by how much stress you experience and how you cope with stress.

Heart Health and Stress

Your heart health is impacted by your stress levels. Which means, taking care of your mental health will...

More
Blog
Symbolizing the mental and emotional exhaustion that burnout can cause.

Burnout: Are Your Employees At Risk?

Burnout is the result of constant stress that leaves someone feeling helpless, exhausted, disconnected, and...

More
Blog
A manager and their employee have a good working relationship because the manager practices empathy skills.

Empathy Skills for Leadership

Empathy, shown by a manager or senior leader, can be the difference between productive employees and high...

More
Blog
online gambling on a phone and laptop

How Gambling Addiction Impacts Your Workforce

Gambling addiction is becoming more common. With easier accessibility and billion-dollar ad spends to...

More
Blog
Work-Life Counselor in the Carebridge EAP call center ready to take your call

Why Work-Life Counselors are Better than an Online Search

When you hear about work-life services from an EAP, you may think it’s an outdated benefit. With Google at...

More